Get ready for the CFQ Open! This is our chance to throw down, test our fitness, and have a blast doing it. Friendly competition, big energy, and the whole gym cheering for each other through every rep. Whether you’re here to hit a PR, surprise yourself, or just be part of the vibe, you’re in the right place.

We will also have an exclusive CFQ leaderboard so you can track your progress and see how you stack up each week.

Your sign-up goes toward our End of Open Party after the final workout, so we’ll be celebrating this whole run together. Let’s go!