Get ready to crush your CrossFit Open goals! These skill sessions are designed to help athletes of all levels fine-tune their technique, build confidence, and maximize performance. Whether you're perfecting double-unders, tackling muscle-ups, or maximizing your overall performance, these targeted sessions will provide high level coaching, personalized feedback, and a supportive environment to level up your game.

Join us for three weeks of focused training every Saturday, starting February 8th at 12pm. Spaces are limited, so don’t miss your chance to make this Open season your best yet. Sign up today and unleash your full potential!

This 3 week package is available to members only and you receive 10% off when you sign up for all 3!

Week 1: Double Unders/Thrusters

Week 2: Kipping (Pulling Movements)/Wall Walks

Week 3: Rowing/Burpees