Get ready to conquer some of the most challenging CrossFit movements with our Open skill session focusing on kipping and wall walks! Whether you're looking to perfect your kipping pull-ups or toes-to-bar, or you want to build strength and control for efficient wall walks, this session is for you. Our coaches will break down the key mechanics of both movements, helping you generate more power and reduce fatigue. You’ll learn proper timing, body positioning, and rhythm to make these movements feel smoother and more efficient. Leave with drills you can use to improve your kip and boost your confidence on the wall. Perfect for athletes looking to fine-tune their skills before the Open!

Member Pricing: $35/session

Non-member Pricing: $50/session

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