Get ready to level up your CrossFit game in this focused skill session targeting two powerhouse movements: Double Unders and Thrusters! Whether you're looking to nail your first unbroken set of double unders or improve your efficiency on thrusters, this session will provide you with the techniques, drills, and tips you need to make progress. Our expert coaches will break down the key mechanics, helping you build confidence and consistency with both movements. You'll leave with a better understanding of pacing, timing, and form, ensuring you're ready to tackle them with precision in the Open or even your next workout. Perfect for all levels, from beginners to seasoned athletes!

Member Pricing: $35/session

Non-member Pricing: $50/session

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